Meet the Teachers
Our teachers bring together a wide range of yoga styles—Hatha, Vinyasa, Slow Flow, Yin, Restorative, and more. Some classes build strength, heat, and mobility; others cultivate quiet and grounding. Together, they create a space where you can explore both the physical and the inner dimensions of practice. What unites them is a shared commitment to presence, inquiry, and supporting deeper connection with yourself.
Alex
Vinyasa & Essential Flow
Jaimie
Vinyasa
Alexis
Yin | Restorative | Vinyasa
Kat
Kundalini | Katonah | Yin
Helen
Yin
Kristin
Vinyasa | Prenatal
Martee
Vinyasa
Paul
Hatha | Yoga Foundations
Renny
High Energy Flow