Meet the Teachers

Our teachers bring together a wide range of yoga styles—Hatha, Vinyasa, Slow Flow, Yin, Restorative, and more. Some classes build strength, heat, and mobility; others cultivate quiet and grounding. Together, they create a space where you can explore both the physical and the inner dimensions of practice. What unites them is a shared commitment to presence, inquiry, and supporting deeper connection with yourself.

Alex

Vinyasa & Essential Flow

Jaimie

Vinyasa

Alexis

Yin | Restorative | Vinyasa

Kat

Kundalini | Katonah | Yin

Kristin

Vinyasa | Prenatal

Martee

Vinyasa

Paul

Hatha | Yoga Foundations

Renny

High Energy Flow

Sammy

Vinyasa | Yin

Stephanie

Restorative Yoga