5.0 83 reviews

• Josh Carter ★★★★★
  Whitney is a true master. Her cues and direction are easy to follow (I can’t see well without my glasses during class) and she makes the experience positive for … read more all. I have continued to learn and grow each time I sit with Whitney.
  And the YogaLab space is actually really lovely! Light, energetic and yet calming. The space flows nicely and feels welcoming and not at all pretentious.
• LeeAnna Spell ★★★★★
  We are from out of town and my daughter is a student at UAB. She wanted to try a class. We did the Vinyasa Flow with Pilar. It was such a great class and Pilar … read more is a great instructor.
• Christine Long ★★★★★
  Fantastic studio that's warm and welcoming. I really appreciate the offerings beyond yoga that have helped me build not only a mind body connection, but also … read more a deeper connection to community. From Kristin's moon circles to Terri's Reiki Circles, and most recently the wonderful Movement to Recovery class with Kinsey and Crawford, I feel safe here. Thank you!
• Taylor Brown ★★★★★
  First time doing yoga at this studio and started out with Slow Flow with Stephanie. This class is accommodating to people who are newer to the practice, bigger bodies, … read more and those who want more flexibility. The entire experience was calm, healing, and everything I wanted it to be. The new student special is amazing, and I will be back.
• Farrah Wright ★★★★★
  I attended a class with Instructor Kinsey called Movement to Recovery. First time doing a yoga class and it was amazing! Definitely coming back! It was healing from … read more start to finish and such a safe space to be authentic
• anne tavierne ★★★★★
  First time coming to the studio and had a great experience! So welcoming and inviting. The vinyasa class was exactly what I needed! Combo of strength/core, breath … read more working, and relaxing! Will definitely be back.
• Ilyasa ★★★★★
  I had an amazing yoga experience at Yoga Lab. It was my first time there and first formal session in over a year. The setting was immediately inviting and conducive … read more to the utmost of relaxation. Stephanie was a doll; her guidance was almost euphoric. Upon leaving, I was so moved to return that I examined my calendar in order to plan.
• Jeremy Sherer ★★★★★
  My first visit to Yoga Lab was everything that I wanted and needed it to be having been out of consistent practice for too long. Pilar was welcoming, patient, and … read more challenging. The class and environment were not overwhelming. The very accommodating and friendly priced "all you can yoga" introductory sampler plan has me eager to jump in further and develop consistency.
• Abigail Stewart ★★★★★
  I loved my experience at yoga lab! The studio feels welcoming and cozy. I researched many local places before selecting this one, and let me just say, I am so glad … read more I did! The space feels clean, warm, and safe. Kristin was a fantastic instructor for my first session here. I felt SO good after her align & flow class, I highly recommend it!
• Amber Taylor ★★★★★
  I’m a newbie to yoga. I mainly go for the stress reliever. I have felt cared for and respected this entire time. I’ve attended a few classes at different levels … read more and I always feel like there’s a space for me, my body, and overall wellness. 💗🤸🏾🌅

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