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What Is a Class Like at yoga[lab] or maybe you just want to take a class while you are away. Here is our video channel.

yoga[lab]bham

GOOGLE REVIEWS

2205 7th Avenue South, Birmingham

Gloria Laster
★★★★★
2 months ago

Alex Vu is the best. At 70, I have issues with shoulder and lower back pain and he was able to design a program for my specific needs. He was patient, not pushy and met me where I was at. … More He is a highly skilled, competent and awesome Sanskrit. And I encourage everyone interested in personalized and customized yoga…to ask yourself…
Who ya gonna call…Alex Vu…
Lane Vines
★★★★★
2 months ago

Have to brag on YogaLab, and especially Kristin Rand. I hosted a Ladies appreciation day for some colleagues last week and Kristin lead us through this gorgeous Yin/Guided Meditation/Sound … More Bath experience at the studio.
I have received such great feedback – they all LOVED it (as did I). It really rounded out our day together and gave us all time to BREATHE. We are so grateful and I look forward to attending more classes – In fact, I'll be there later today. 🙂
nancy r.
★★★★★
6 months ago

I am just in Birmingham for one night and was looking for a good yoga studio near my downtown hotel. Yoga Lab was only 4 mins away. The studio is so nice, loved the aromatherapy as soon … More as I walked in. Dominique is just wonderful!! I really enjoyed her Yin class. Her music selection was perfect, it was such a nice stretch and wind down after a long drive. I will visit Yoga Lab again whenever I’m in town.
Jessica Pierce
★★★★★
7 months ago

Yogalab is home and the instructors make it their purpose to make sure that you get the most it of your practice. The teachers are all so diverse and knowledgeable and all come with a beautiful … More approach.
Grace Kendrick
★★★★★
7 months ago

Beautiful and healing space. Kristen was so kind and welcoming. The flow was exactly what I needed. Thank you for being there for
me this morning!
Kathleen Grasse
★★★★★
9 months ago

I discovered yoga at the Y after an injury and it has healed my body and given me more than I expected. I followed Pilar to her Yoga Lab studio and love the experience, dedication and acceptance … More the space provides
David Rubey
★★★★★
9 months ago

Best yoga practitioners and teachers in town. I love strong vinyasa flow and mindful yin yoga classes. These practices are an awesome way to stay in good mental and physical health. … More Yogalab Birmingham provides excellent instruction in these areas. The teachers are always mindful of the various experience levels in the room, gently challenging everyone to find their edge without pushing past their limits. I am very pleased with the friendly and inviting, comfortable, clean and modern atmosphere at the lab.
Timothy Holmes
★★★★★
10 months ago

The class was excellent and beyond my amigination. The instructor guided the practice with ease and demonstrated each movement so that each participant understood the body position and poster … More with meaning and relaxation. 🙏🏻
Karen Parsons
★★★★★
a year ago

Great studio! Warm, welcoming space with helpful and experienced teachers. Amazing class schedule offerings – I can always find several classes varying in styles each week that work with … More my schedule. Highly recommend!
Eugenia Archetti
★★★★★
a year ago

YogaLab: a gem in plain sight! Whether you're starting your yoga journey or have been practicing for a while Yl the perfect space for ongoing learning. Amazingly knowledgeable, kind … More and creative teachers, starting by Pilar, the owner. Highly recommend this studio
Madison Bryant
★★★★★
a year ago

Super warm and welcoming people and place. Creative flows and love the community events!
Christine Elrod
★★★★★
a year ago

Whitney Renfroe is simply the most wonderful yoga instructor. She is elegant, skilled and thoughtful as she caters to all levels in her classes. She brings a sweet spirit that has often … More made me smile and brought happy tears to my eyes and peace to my soul. I’m always thankful when I take her classes and highly recommend her sessions! 🧘‍♀️
Maddie Porter
★★★★★
a year ago

Love the yoga experience at Yoga Lab Birmingham! Such amazing teachers who have so much knowledge to share and who have expanded my practice in so many ways. Couldn’t recommend enough!
Presley Smith
★★★★★
a year ago

Yoga Lab is an AMAZING studio! I’m somewhat new-ish to yoga, and I have had a great experience here. I have only been to Stephanie’s class and she is fabulous! I can’t wait to try more! … More
Haley Dourron
★★★★★
2 years ago

I love taking classes here. All of the teachers are gems. The yin yoga class with Kat is exactly what I need to get through grad school. Pilar's classes are a very good work out!
Lucinda Hall
★★★★★
2 years ago

I've been going to YogaLab classes for 9 months now, and I love it! There are so many instructors, offering students a variety of experiences. Each instructor is kind and supportive. … More Even as a complete newbie, I was able to follow along and grow because the classes are designed for all skill levels. I can't recommend YogaLab enough!
Caroline K
★★★★★
2 years ago

Yoga Lab has a great variety of instructors and classes. It’s also such a calm and welcoming environment 😊👏🏼
Brandi Sykes
★★★★★
2 years ago

The yoga lab is the best. Pilar host challenging classes with suggested variations to fit all levels and abilities. You have to try a class!!
Gonul Cannon
★★★★★
3 years ago

If you are looking for a clean, friendly, and positive atmosphere, YogaLab Birmingham is the right address for you. From the moment you walk in, you meet people with smiles on their faces. … More The instructors are great and my experience has always been amazing. Special thanks to Pilar for her welcoming, kind and warm attitude.
Öykü O
★★★★★
3 years ago

I attended Yoga lab's classes during my visit in Birmingham. I really enjoyed the vinyasa classes that ı had. The studio is fresh,clean and gets bright sun light. Also the owner and … More the head teacher Pilar is always kind, welcoming and do not miss her flow lessons ;)))
Öykü ORAL
★★★★★
3 years ago

I attended Yoga lab's classes during my visit in Birmingham. I really enjoyed the vinyasa classes that ı had. The studio is fresh,clean and gets bright sun light. Also the owner and … More the head teacher Pilar is always kind, welcoming and do not miss her flow lessons ;)))
Carrie Campbell
★★★★★
3 years ago

Welcoming and with style & quality in its offerings, Yoga Lab Birmingham is a solid community space and Pilar continues to be one of my all time favorite teachers in all the years and … More many places I've practiced yoga!
Taylor Wood
★★★★★
3 years ago

I always look forward to taking classes here! The studio is beautiful and the classes are both challenging and refreshing! I highly recommend!
Jéssica Chica
★★★★★
3 years ago

I’ve been assisting to YogaLab’s classes for the last month and I love it!
There are several teachers and styles but every one of them is great. Classes start on time and finish on time. … More Amazing yoga for all levels in a very cool space.

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2205 7th Avenue South | Birmingham, AL 35233 | 205-453-1415

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