Teachers

Sammy found yoga in 2012 while recovering from an ankle injury, beginning with hot yoga. What started as physical therapy quickly became a devoted practice rooted in the mind–body connection.

In 2019, he deepened his practice at YogaLab and, during the pandemic, began developing his own teaching style. Influenced by Pilar Taylor, Teresa Callahan, Hailey Dugan, and Kat Yates, Sammy earned his RYT 200 in 2022. He has since completed Yin and Katonah mentorships and a Pranayama workshop at Yogaville Ashram. His classes blend creative vinyasa, meditative yin, functional alignment, and intentional breath.