Rebecca Turnley

With a background in dance and a passion for a holistic approach to health, Rebecca has always been interested in the mind + body connection through movement. A knee injury initiated Rebecca’s interest in yoga 10 years ago, and her practice has deepened over the last 3 years since returning to Birmingham.  Practicing under the guidance of Kat Yates at the YogaLab inspired Rebecca to pursue her RYT 200 hr YTT with Anton Brandt, Grace Dubery, and the Sacred Fig faculty in Bali, Indonesia this past winter. 

Rebecca teaches classes centered around Katonah® Yoga theory, the healing power of breathwork, and the exploration of the connection of mental and physical health.

Rebecca is currently enrolled in a 30hr Katonah® Yoga mentorship training with Kat Yates. She is also currently completing a masters degree in clinical mental health at UAB.