Alex Ngo

Alex Vu Ngo is a bilingual, Vietnamese-American yoga teacher originally from San Jose, California. Alex wandered into his first yoga class back in early 2017. After that class ended, he was taken aback. He didn’t realize how invigorating and powerful yoga was. He found himself showing up time after time again wanting even more. Curious of the many types of yoga, Alex has practiced a variety of different styles, but was drawn to the creative sequencing of Vinyasa and the strong straightforward approach of Power Yoga.

Alex has practiced consistently with Pilar Taylor and Martee Hewitt in Birmingham, and with Core Power Yoga and Christine Chen in the Bay Area of California. After honing a practice of 5 years, Alex trained at Yoga[Lab] under the guidance of Pilar Taylor and Haley Duggan for his RYT-200 with Yoga Alliance. He cites Martee Hewitt, Haley Duggan, Christine Chen, and Pilar Taylor as his yoga mentors. 

Alex’s practice and teaching emphasizes on proper techniques, modifications, and alignment. Expect to laugh and incorporate mindfulness with movements that are culturally dynamic, strong, and engaging. He hopes to add diversity to modern yoga and use it as a means to give back to his communities, while honoring the lineage of which this practice came from.Alex teaches by the beliefs his mentors instilled in him of building strength and finding flexibility within strength.