Teachers

Jamella Stroud, E-RYT 200, C-IAYT, is a somatic Yoga Therapist, trauma-informed educator, and national and international yoga retreat facilitator. Certified through the International Association of Yoga Therapists (C-IAYT), she supports individuals navigating childhood trauma, anxiety, depression, C-PTSD, and eating disorders through compassionate, body-centered practices.

She is the founder of the Exhale to Excel Yoga Program, a trauma-informed mindfulness and SEL curriculum implemented in school systems to support students’ emotional and physical well-being. Jamella also completed her Thai Bodywork (Thai Yoga Massage) training in Thailand, further enriching her integrative, hands-on approach to healing.